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February can be one of the hardest months of the year with the distance from Christmas and the sunnier days still feeling a long way out of reach.

As I write this blog post I feel hope.

“Today you are planting seeds to your dream. Be patient because it will be a large harvest.” Chris Burkmenn

Boris announced the roadmap out of lockdown for England last night and although we must still be careful it feels as though brighter days will be here sooner than we think. 

I wanted to share a few ways to help you thrive and flourish over the next month and support you in having a positive mindset.

• Listen out for the birds singing slightly longer each evening
• Look out for the rainbows in the sky
• Plan your summer garden; sow seeds, plant Dahlia tubers in pots inside, start a cut flower bed/ pot for children to pick flowers from and put in a vase on Hygge Friday
• Open the windows of your home and let the fresh air in
• Visit a pond and look out for frogspawn
• Create a nook indoors with all
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