Feeling more optimistic has a link to our level of positivity and happiness. When we feel more optimistic we approach a task with increased confidence and strength that it will go well. Yet it's really easy to get stuck in a cycle of self-doubt when it comes to things going wrong.
For me my house sale has recently fallen though. My initial thought was “Oh no this is terrible what are we going to do now. Then I turned the situation around and thought well at least now we have more time to find our dream home (as we were about to move in with relatives), I'm saving money (as our next house will be bigger and have a more expensive mortgage) and lastly, I'm feeling tired so at least I don't need...