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A wonderful guest post by my member Jennifer Wooldridge (@mamasden)

Are you settling into your new rhythm?

Change can be really hard and they say it actually takes up to 7 weeks before we adapt. Think about times you may have been on a new health drive, whether a diet or starting at the gym the first few weeks are always the hardest.

We all have a daily routine which we are used to but now have to create a new balance in our lives, a rhythm at home over the coming weeks and this will help establish a new normal, a new sense of balance in our lives. I know we have all been feeling anxious of late but we need to start reflecting on the change and creating a new calm in our family lives.

Let’s take this time to recharge our batteries and to think about what we have taken for granted and the fast paced lifestyle we are used to. We have all had to stop and think and change our ways, whether willingly or for the greater good. But for lots of our children they have lost their routine an...